Resilient Roots

I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made it to the first (and often hardest) step. I help clients navigate life when there have been some sort of adversity in life. I focus on symptoms of trauma, PTSD, grief and loss, Anxiety, ADHD, and behavioral needs. I am skilled at working with a client when they have a history of trauma (knowingly or not). Trauma often can take the form of behavioral issues in children, to feeling emotionally overwhelmed, low self-esteem, anxiety, and relationship issues. I have extensive experience within the school setting and I understand the issues that may affect a child in that setting. I am able to collaborate with schools on how to best meet your child's needs. I have spent an extensive amount of time deepening my understanding of human attachment, our nervous systems, executive functioning and childhood symptoms of trauma. I approach therapy with a person first, compassionate based lens. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you in a way that promotes resilience, self-awareness and understanding. When we understand why we feel the way we do and why we do what we do, we can meet ourselves with understanding, compassion and the ability to make lasting change. My specialties are with children as young as 5, adolescents, and caregivers but I accept adults as well on a case by case basis. Coaching services are also available for parenting skills, behavioral needs, and executive functioning skills. All of these can be caused by or related to trauma, ADHD, Autism, development disabilities, as well as just a need for a parenting manual! I have undergone extensive training, and have experience coaching children, adolescents and adults/parents on how develop skills with interventions you can use immediately. See these services at courses.resilientrootsnc.com All sessions will be held via telehealth. I am in network with Cigna, Blue Cross Blue Shield, and Aetna. I can provide a superbill for reimbursement for those who choose not to use their benefits or those who are out of network. I also have a limited number of spots for a sliding scale. I will also be partnering with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. Contact me to learn more!